Health & Beauty

For decades, therapy was associated with in-person sessions in a traditional office setting. While effective, this model often created challenges—long commutes, high costs, limited availability, and the fear of stigma kept many from seeking the support they needed. Thankfully, online counseling (also called virtual counseling or teletherapy) is changing that narrative and making mental health […]

Healthy nails and skin are more than just a matter of beauty—they are reflections of overall health. However, environmental stress, poor nutrition, and fungal infections can compromise nail and skin health, leading to brittleness, discoloration, and irritation. Fortunately, Kerassentials offers a natural solution that supports nail strength and promotes radiant, healthy skin. What is Kerassentials?

The next time you chat with someone about hair care, notice which brands come up first. Odds are, you’ll hear sighs about chemical shampoos that once promised much and delivered little for the long haul. And more often these days, a neighbor, colleague, or relative will mention a natural hair shampoo, one rooted in tradition

As we grow older, health concerns become more frequent and often more complex. Regular medical needs require careful planning and financial security, making senior citizens health insurance an essential safeguard. For Indian families, choosing the right health insurance plan for senior members is a critical decision that ensures peace of mind and timely access to

Ulcerative colitis (UC) is a chronic inflammatory colonic pathology that results in inflammation and ulceration of the large bowel. Its manifestations include abdominal pain, diarrhea, and fatigue. Symptoms in UC can occasionally pose the wrath of the patient and may be rather difficult to handle during a relapse. Nonsteroidal anti-rheumatic drugs and immunosuppressants are common

Shift work, especially during night hours, presents unique challenges for both physical health and mental acuity. The body’s natural circadian rhythm is disrupted, leading to fatigue, reduced concentration, and decreased cognitive performance. For many shift workers in industries like healthcare, transportation, and emergency services, staying alert and maintaining mental sharpness is crucial not only for